Friday, January 2, 2009

Stay on target...stay on target...

Well, I missed the shot and didn't blow up the Death Star...good thing is, I did well on most fronts, so I am pleased. I had a chat with 4 cookies (they didn't make it...) so I cut out one of my dips. On the whole, the plan was followed! Now for tomorrow...

Pre-workout breakfast: -4
  • Yogurt
  • banana
  • water

Breakfast upon return: -7
  • 2 eggs
  • orange
  • pepper and mushrooms
  • shredded cheese, 1/4 cup
  • water
  • multivitamin
Snack: 4
  • almonds
  • apple slices
Lunch: 8
  • sausage
  • half baked potato with cheese, butter
  • salad with dressing
Dinner: 6
  • smoked pork chop
  • broccoli
  • peas
  • apple sauce
Ice cream sundae if I don't derail... 8 points

Forgot to weigh again today, so I need to tomorrow for sure.

For tomorrow, if I am heading for derailment, I need to choose a chore. Procrastination is my enemy...

Future post: Hubby as an inspiration.
Hmm...derailment...2:30 I had another portion of Cowboy Caviar and a cracker and 1/2 cup of soup. I need to get busy on something to take my mind off it. No guilt...moving on.

So far so good...

Breakfast has gone off without a hitch. With the banana, orange and cereal, I am feeling full...perhaps even a bit too full. It will be interesting to see if 6g of protein from cereal and the small amount from the milk will be enough to keep me going until snack time!