Friday, January 2, 2009

Stay on target...stay on target...

Well, I missed the shot and didn't blow up the Death Star...good thing is, I did well on most fronts, so I am pleased. I had a chat with 4 cookies (they didn't make it...) so I cut out one of my dips. On the whole, the plan was followed! Now for tomorrow...

Pre-workout breakfast: -4
  • Yogurt
  • banana
  • water

Breakfast upon return: -7
  • 2 eggs
  • orange
  • pepper and mushrooms
  • shredded cheese, 1/4 cup
  • water
  • multivitamin
Snack: 4
  • almonds
  • apple slices
Lunch: 8
  • sausage
  • half baked potato with cheese, butter
  • salad with dressing
Dinner: 6
  • smoked pork chop
  • broccoli
  • peas
  • apple sauce
Ice cream sundae if I don't derail... 8 points

Forgot to weigh again today, so I need to tomorrow for sure.

For tomorrow, if I am heading for derailment, I need to choose a chore. Procrastination is my enemy...

Future post: Hubby as an inspiration.

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